She helped me become uncomfortable and push myself to limits I didn’t know existed

By Professional Hockey Player PWHPA, Chelsea Goldberg

Prior to working with Lona I struggled with lack of self-confidence. Did I fit in? Was I good enough? Was I cute enough? All these loops and thoughts played in my mind. By the end of ‘Leaders for Life’, I realized I was good enough, I was pretty enough, and enough in general. That week changed my perspective on life, and I realized that I can accomplish anything that I set my mind to. Lona helped me become uncomfortable and push myself to limits that I didn’t know existed. This has shaped me into the woman that I am today. I have gone through years of adversity, everybody does, but trusting the process, maintaining a positive attitude, being grateful and embracing the journey have helped me overcome huge challenges in my life. MINDSET! Be a leader, maintain values and morals, be a good person, and things will fall into place.